The question of happiness
Reconciling present and future
Happiness in the workplace
Happiness in relationships
First meditation: self-interest and benevolence
Second meditation: happiness boosters
Third meditation: beyond the temporary high
Fourth meditation: letting our light shine
Fifth meditation: imagine
Sixth meditation: take your time
Seventh meditation: the happiness revolution
Conclusion: here and now.
The question of happiness
Reconciling present and future
Happiness in the workplace
Happiness in relationships
First meditation: self-interest and benevolence
Second meditation: happiness boosters
Third meditation: beyond the temporary high
Fourth meditation: letting our light shine
Fifth meditation: imagine
Sixth meditation: take your time
Seventh meditation: the happiness revolution
Conclusion: here and now.
